By Kenny Ledesma

When to Take Milky for Optimal Dairy Relief

Are you wondering about the best time to take Milky? Should it be every morning at the same time? An hour before consuming dairy? Or perhaps an hour after eating dairy? These are excellent questions, and the answers lie in understanding how Milky works for effective relief from lactose intolerance.

In short, for optimal results, you should take Milky immediately before or with your first bite or sip of dairy.

Milky contains an active ingredient called lactase enzyme, which aids in breaking down lactose, the sugar found in dairy products. The lactase enzyme functions most effectively when taken at the same time as dairy or a few minutes before. For instance, if you're lactose intolerant and enjoy a morning latte, taking a dose of Milky with your first sip of coffee can provide effective relief from dairy discomfort.

It's important to note that lactase enzyme remains active in the stomach for approximately 30-45 minutes before being broken down by stomach acids. Therefore, if you continue consuming dairy 30-45 minutes after your initial dose of Milky, taking another tablet is advisable to prevent lactose intolerance symptoms from occurring.

In summary, timing matters when taking Milky for lactose intolerance. For the best outcomes, consume it just before or alongside your dairy intake, and if your dairy consumption extends beyond 30-45 minutes, consider taking an additional tablet to maintain relief.

Understanding when to take Milky ensures its effectiveness in aiding digestion and providing relief from the discomfort caused by lactose intolerance.


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