Why do some lactase pills make you sick?

Navigating lactose intolerance can be challenging, especially when seeking relief through lactase enzyme supplements. It's disheartening when these pills, meant to provide comfort, end up causing unexpected discomfort. In this blog post, we delve into the reasons behind why certain lactase pills might trigger discomfort and highlight the importance of scrutinizing all ingredients, including inactive ones like Mannitol.

The Mannitol Concern

For individuals with lactose intolerance, finding a suitable lactase supplement is pivotal to enjoying dairy without digestive distress. It's important to note that certain supplements, like Lactaid Chewables, contain FODMAPs such as Mannitol – a sugar alcohol known to be poorly absorbed by some individuals. FODMAPs, short-chain carbohydrates that can ferment in the gut, can lead to symptoms like bloating, gas, and discomfort in sensitive individuals. Mannitol, in particular, is recognized for its potential to trigger adverse effects, which is why it's crucial to be vigilant about ingredient choices.

Why Inactive Ingredients Matter

When evaluating lactase supplements, it's easy to focus solely on the active ingredient, but overlooking inactive ingredients can have unintended consequences. Mannitol, as an inactive ingredient in some supplements, can be a potential trigger for discomfort. This underscores the significance of reading labels carefully and considering all components of a supplement, ensuring a well-informed choice that aligns with your individual sensitivities.

Introducing Milky: FODMAP and Mannitol-Free

Milky takes a revolutionary approach to lactase enzyme supplements by addressing the FODMAP concern. Unlike some alternatives, Milky is meticulously crafted to be FODMAP-free, ensuring that individuals with lactose intolerance can embrace dairy delights without any worries of triggering unwanted digestive symptoms. By excluding problematic ingredients like Mannitol, Milky paves the way for a smoother and more enjoyable dairy experience, free from the discomfort that often accompanies lesser options.